Thanks to my life experience and Relational IntelligenceⓇ, I can help people :

- who want to understand why toxic relationships or life situations recur in one or more areas of their lives: family, friends, love or work.

- who know that their parents were faulty, but didn't "integrate" the consequences of these failures, or didn't free themselves from them, and still suffer from them today, but without understanding how.

- who believe that their parents were loving, though "over-protective", or "absent", or "harsh", that they «lacked nothing» and don't understand why they have difficulties with their relationships in the present (fear of abandonment, hypervigilance, mistrust, avoidant attachment, conflicts...).

- who think they have a successful life, but feel they are playing a role that is not fully adjusted and who are not happy and don't understand why?

- who constantly devalue themselves, without understanding why they do so. They'd like to have self-confidence, but they never stop comparing themselves.

- who do everything for others, «with little or no recognition», and who are therefore exhausted and unhappy as they desperately seek connection and to be seen in what they do.

- who experience a tragic event that plunges them into a black hole, with no one around them able to pick them up.

- who have experienced tragedy in their lives, but since then no longer feel their bodies, are cut off from their full sensations and emotions, and are constantly experiencing anxiety and fear

- ...

The body forgets nothing; it is the support of the ANS (Autonomic Nervous System) which engrams within it a whole host of reactions, survival reflexes, parts of us which apply protective strategies or which attack without being able to relegate them to the past without the help of a therapist. .

What has been wounded, damaged and broken by the insecure, absent bond can be repaired by the secure bond. All the dramas that have not been accepted and have not allowed the person to return to security can be definitively placed in the past.

The secure bond offered by the IR therapist opens up the possibility of exploring with the body, of finally letting go and being welcomed, of having a place, where this may not have been the case in the past.

In this way, I help my patients to let go of all that, to achieve that degree of sovereignty and serenity that enables them, as my daughter would say ironically, to «take life by the scruff of the neck», and I would add simply to live and not to «survive».

I receive people from Monday to Friday, primarily in Paris, but also at the wellness center in Coye La Foret or by videoconference (and yes, that also works very well).

My working hours vary between 8am and 7pm, depending on the day and the type of consultation.

The first 1-hour appointment is used for anamnesis (setting the context) to ensure that I can help you and that our ANS are in safe harmony before starting IR therapy.

1-hour sessions cost €85 incl. VAT

Sessions of 1h30 at 120€TTC

For people in great financial difficulty (unemployment, accidents in life or real difficulties in making ends meet) the session is €60. ( Trust being the basis of therapeutic work ;-) )

All the best,

Stephanie