In my experience, I've often observed how difficult it can be to feel fully connected to oneself and to others in a culture marked by dissociation. This observation led me to explore approaches capable of restoring this essential connection, and Relational Intelligence (RI) proved to be profoundly revolutionary in my eyes. At once simple, powerful and complete, it offers a unique framework for calming the nervous system, encouraging self-regulation and exploring our inner emotions and needs with authenticity.

I pay particular attention to providing a space where topics often perceived as difficult or taboo can be explored safely and without judgment. Whether it's about sexuality, consent or non-consent, issues of gender, death, or the dynamics of race and class, I strive to create a respectful environment where every voice can be heard and every experience welcomed with gentleness and empathy in order to heal wounds, find inspiration and creativity in life, work and relationships...

Having spent almost ten years in Asia and seven in London, I have been deeply enriched by these multicultural experiences, which have nurtured my curiosity for human diversity and my ability to meet others in their own colors and nuances. These years spent interacting with a variety of cultures have enabled me to develop an open, inquisitive and sympathetic ear, which today guides my approach to therapy and mediation.

As a therapist and mediator, my intention is to support not only individuals on their inner journey, but also their relationships with others. My work is also inspired by Non-Violent Communication, with the aim of creating an authentic and respectful dialogue, capable of transforming both internal and external conflicts into opportunities for mutual understanding.

Through my coaching, I seek to embody a presence that celebrates the richness and complexity of the human being, while supporting a profound reconnection with oneself and others. My wish is to offer a space where everyone can rediscover an inner unity and contribute, in their own way, to a more vibrant world aligned with our essential needs.

I offer individual sessions online via Skype as well as face-to-face near Lodève, in a soothing setting conducive to inner exploration. When traveling, I can also organize face-to-face sessions to meet the needs of the people I accompany.

In parallel, as a certified Instructor of the Wim Hof Method, I sometimes offer workshops or retreats that combine my different tools. These immersive moments offer a unique space to explore the dimensions of the body, emotions and relationships, in a profoundly transformative setting.