Neeru JINDAL

I offer a warm, gentle place to be met with care and understanding. In addition to English, I am fluent in Hindi and Punjabi, and understand Urdu, allowing us to work in the language that feels most like home to you. Beyond spoken language, I also attune to what may not yet have words—sensing into pauses, silence, and the deeper language of your experience. Primary modalities: Deep Brain Reorienting (DBR)—a gentle, brainstem-based trauma therapy that helps resolve the roots of PTSD and C-PTSD, and can ease anxiety, grief, and overwhelm. I also integrate Art Therapy, Internal Family Systems (IFS), Relational Intelligence (IR), and Accelerated Resolution Therapy (ART) -an eye-movement based modality.