I came across IFS in 2013 through my NVC practice, then IR in 2017. These methods were truly transformative for me. I was a very anxious, dissociated person...(I invite you to visit my website to learn more about my journey https://www.nathalie-bourgoin-com/) And today, I'm going happily about my life, in my freedom to be. Your well-being depends on the health of your nervous system. It's fundamental to go through the body to heal deeply. I offer you a caring quality of listening, based on presence, security and trust, while respecting your rhythm. I also offer somatic practices to help you regulate yourself in times of crisis. I offer therapy sessions for teenagers, adults and couples, either face-to-face or by videoconference, in the Hyères area.