Do you ever find yourself saying, "I've done so much psychotherapy, so many personal development courses... and I still don't feel any better! Why is that?

There are times in life when you just can't understand why "it" won't budge. It's always so difficult and you feel so powerless. I've been through this many times and I'll probably go through it again, and I know how discouraging it can be. You're not alone with this, and if you're on this site, it's because you've probably understood that there's often a difference between what we understand "upstairs" and what we feel "downstairs".

It's possible to be aware of all your traumas, and yet not experience any changes in your daily life. That's precisely where, for me, Relational Intelligence has made all the difference.

Relational Intelligence is a therapeutic approach in which the body is the vehicle for integration and transcendence. The imprints of danger remain imprinted in our bodies, and it is through our bodies that we can free ourselves from them.

I have been an Integral Yoga teacher for many years. I accompany people on a path of consciousness to meet their true essence.

I came across Relational Intelligence a few years ago, and this approach to therapy has revolutionized my life in many ways and helped me reveal myself to myself.

It's a precious gift to make this journey into your inner world and gradually bring back safety where danger once reigned.

Training myself in the model in order to accompany others has become an obvious and logical next step in the support I offer, as it involves the body, which is, in my opinion, the keystone to finally tasting greater serenity.

Reconnecting with your inner security is a necessary part of living openly and confidently in life.

For those who wish, my psycho-therapeutic support can be complemented by yoga therapy, in which I am also trained.

I also offer face-to-face sessions in Aude, south of Limoux, where I live half the year.