Who am I?

A wife, a mother, a daughter, a sister...

Life has led me to seek out and understand the relationship with others. For over 20 years, I've worked with a wide range of people, from young adults to the elderly, always with the same objective in mind: to provide support.

For 6 years, I trained with PSYREM (PSYchés et Relations En Mouvement), combining theory, didactics and personal experience. My training path was enriched by the IFS and theRelational Intelligence ®,

I also continue to develop my professional practice through regular supervision and intervision.

These currents are linked by their humanist dimension, i.e. they place the human being at the center and give priority to the individual's potential.

My approach

Accompanying you

I'm here to help you discover and understand your psychic system, your Autonomic Nervous System (ANS).

I don't diagnose or advise. I don't know, nor do I do for you. Only you can know and do what's right for you.

I'm here to guide you, so that you can gain the understanding you need to find the right direction.

Exploring from what is present now

It's valuable to connect with your sensations, feelings, emotions and sentiments. This will enable us to see what they trigger for you in the moment, and we'll move towards what needs to be heard and brought to light.

Promoting personal autonomy

My coaching aims to encourage your personal autonomy, by mobilizing your own resources and transmitting an approach, small reflexes to be integrated little by little.

"It's the relationship that heals" I. Yalom

Group work is essential, and a real booster for therapy. It's an excellent relational laboratory where you can meet other people in a caring, non-judgmental environment. We can observe each other and test our level of security and bonding.

Relying on the group's energy and the richness of our encounters, we become aware of our interactions with others, and feel how this affects our body and our Autonomic Nervous System.