I love life! It's an experience that we all have, yet which each of us lives in so many different ways. It's an experience that invites us, if we accept it, to discover and love ourselves, but also to better understand others, in all their differences. Of all the fascinating subjects to explore, the ones that fascinate me most of all are understanding human nature, relationships and communication.

A life change was the trigger for me to devote myself fully to this exploration. After more than 10 years in marketing, communications and business development positions in international companies, I embarked on a path of deep personal and professional self-discovery. Passionate about the human experience and relationships with others, I trained in NLP (Neuro-Linguistic Programming), NVC (Non-Violent Communication), coaching and the IR® (Relationship Intelligence®) psychotherapeutic approach, with a view to offering coaching and training that can help everyone improve their relationship with themselves, others and self-expression.

My approach is based on 3 essential pillars:

✨ The relationship with oneself I'm here to help you gain a better understanding of yourself, strengthen your self-esteem, increase your self-confidence and consolidate your inner security. Together, we explore your wounds and unconscious mechanisms that prevent you from living a harmonious relationship with yourself, so that you can rediscover greater peace and well-being in your life.

✨ Self-expression I guide you towards more fluid and sincere communication in your relationships. I help you express your emotions, needs and limits more clearly. My intention is for you to be able to express yourself more authentically, while developing greater understanding and mutual respect with others.

✨ Relationships with others I help you to understand the complex mechanisms that influence your relationships, and to decipher and support the intense emotions they can provoke. My aim is to help you establish more balanced and fulfilling relationships with those around you.

I support people, men and women, young and old, who are experiencing painful relationships with themselves or others, to move forward in their quest for fulfillment and peace.