VIDEOS

A propos de l'Intelligence Relationnelle®

Intelligence Relationnelle -Témoignage de CATELINE - Formation Lyon 2019

SELF THERAPIE FORMATION 10 décembre 2019 13h37

ECHANGE ENTRE FRANCOIS LEDOZE & DERDRE FAY A PROPOS DE L'INTELLIGENCE RELATIONNELLE

SELF THERAPIE FORMATION 14 avril 2020 16h59

Faire un choix F LE DOZE

SELF THERAPIE FORMATION 14 avril 2020 19h31

2020 04 09 Live iepra

SELF THERAPIE FORMATION 9 avril 2020 19h44

CONFERENCE VIDEO SUR LA DISSOCIATION

SELF THERAPIE FORMATION 12 septembre 2021 8h08

Learn how to increase neuroplasticity in seven different ways based on the latest scientific research. Neuroplasticity is the brain's ability to change and adapt due to experience. 

The sixth and seventh ways on this list don't involve you doing much at all for neuroplasticity to occur.

Wishing you all well!

—

FitMind is a mental fitness nonprofit that aims to make science-based meditation accessible to all. 

Please subscribe to this channel for new videos, including the upcoming free 30-day course called "Meditation, Science & Bliss."

Website: https://www.fitmind.org
App: https://bit.ly/fitmindtraining
Podcast: https://www.fitmind.org/podcast

Liam is a forest monk who has taught meditation internationally. He advises on advanced meditation research for Harvard Medical School & Mass General Hospital. Liam holds a BA from Yale and an MSc in applied neuroscience from KCL.

Timestamps
00:00 | Intro - How to Increase Neuroplasticity 
01:32 | Focused Intention
01:59 | Movement
02:27 | Newness
02:48 | Psychedelics
03:24 | Fasting
04:06 | Sleep
04:45 | Meditation
06:45 | Altered States Become Altered Traits

Resources
Paper 1: https://www.ncbi.nlm.nih.gov/books/NBK557811/
Paper 2: https://academic.oup.com/brain/article/134/6/1591/369496 
Paper 3: https://www.sciencedirect.com/science/article/abs/pii/S105381191830572X
Paper 4: https://www.sciencedirect.com/science/article/abs/pii/S014976341830664X
Paper 5: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC202318/
Paper 6: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.01118/full?ref=blog.wondermed.com
Paper 7: https://www.nature.com/articles/s41386-022-01389-z

[Disclaimer: Advice on the FitMind channel is for educational purposes only. Please consult a medical professional before engaging in new health-related activities or for guidance regarding mental conditions.]

Learn how to increase neuroplasticity in seven different ways based on the latest scientific research. Neuroplasticity is the brain's ability to change and adapt due to experience.

The sixth and seventh ways on this list don't involve you doing much at all for neuroplasticity to occur.

Wishing you all well!



FitMind is a mental fitness nonprofit that aims to make science-based meditation accessible to all.

Please subscribe to this channel for new videos, including the upcoming free 30-day course called "Meditation, Science & Bliss."

Website: https://www.fitmind.org
App: https://bit.ly/fitmindtraining
Podcast: https://www.fitmind.org/podcast

Liam is a forest monk who has taught meditation internationally. He advises on advanced meditation research for Harvard Medical School & Mass General Hospital. Liam holds a BA from Yale and an MSc in applied neuroscience from KCL.

Timestamps
00:00 | Intro - How to Increase Neuroplasticity
01:32 | Focused Intention
01:59 | Movement
02:27 | Newness
02:48 | Psychedelics
03:24 | Fasting
04:06 | Sleep
04:45 | Meditation
06:45 | Altered States Become Altered Traits

Resources
Paper 1: https://www.ncbi.nlm.nih.gov/books/NBK557811/
Paper 2: https://academic.oup.com/brain/article/134/6/1591/369496
Paper 3: https://www.sciencedirect.com/science/article/abs/pii/S105381191830572X
Paper 4: https://www.sciencedirect.com/science/article/abs/pii/S014976341830664X
Paper 5: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC202318/
Paper 6: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.01118/full?ref=blog.wondermed.com
Paper 7: https://www.nature.com/articles/s41386-022-01389-z

[Disclaimer: Advice on the FitMind channel is for educational purposes only. Please consult a medical professional before engaging in new health-related activities or for guidance regarding mental conditions.]

3.7K 92

Vidéo YouTube UExDNVZQanhkUHl2dWdaVm1BV0VhQlRqajJ4Mklka2xGdS45NDk1REZENzhEMzU5MDQz

How to Increase Neuroplasticity: 7 Ways to Rewire your Brain

SELF THERAPIE FORMATION 19 avril 2024 0h00

In this episode, Dr. Steve Chee speaks with Dr. Francois Le Doze, former neurologist and IFS lead trainer, about his personal healing journey and how it led to the development of the Relational Intelligence model. They discuss key insights into healing deep emotional wounds, the role of relationships in trauma recovery, and how “blending” (or being in certain states) in IFS can be one of the biggest challenges we face. Dr. Le Doze shares his approach to healing through the power of connection, integrating IFS with polyvagal theory and Self-led co-regulation.

To find out more about Dr. Francois Le Doze and his upcoming trainings:
https://selftherapie.com/en/

To find out more about Dr. Steve Chee and his groups:
https://DrSteveChee.com

00:00:00 – Introduction
00:02:37 – Why IFS is Important
00:07:09 – How a Personal Crisis Led to Becoming an IFS Lead Trainer
00:09:53 – How a Second Personal Crisis Led Him Beyond the IFS Model
00:14:44 – Integrating Polyvagal Theory, Relationships, and IFS
00:17:49 – The Importance of Self-Led Co-Regulation
00:22:54 – The Challenge of Blending in IFS & Introducing the Concept of States
00:27:05 – Clients Who Can’t Identify Any Parts
00:32:17 – Tracking What Emerges in Relationship with Clients
00:39:29 – The Difference Between Meta-Cognition and Thinking
00:44:36 – Structural Dissociation and Why a Different Approach is Needed
00:46:49 – Neurobiology: What’s Happening and What’s Helpful
00:54:37 – How to Find Out More About Dr. Le Doze and Upcoming Trainings

In this episode, Dr. Steve Chee speaks with Dr. Francois Le Doze, former neurologist and IFS lead trainer, about his personal healing journey and how it led to the development of the Relational Intelligence model. They discuss key insights into healing deep emotional wounds, the role of relationships in trauma recovery, and how “blending” (or being in certain states) in IFS can be one of the biggest challenges we face. Dr. Le Doze shares his approach to healing through the power of connection, integrating IFS with polyvagal theory and Self-led co-regulation.

To find out more about Dr. Francois Le Doze and his upcoming trainings:
https://selftherapie.com/en/

To find out more about Dr. Steve Chee and his groups:
https://DrSteveChee.com

00:00:00 – Introduction
00:02:37 – Why IFS is Important
00:07:09 – How a Personal Crisis Led to Becoming an IFS Lead Trainer
00:09:53 – How a Second Personal Crisis Led Him Beyond the IFS Model
00:14:44 – Integrating Polyvagal Theory, Relationships, and IFS
00:17:49 – The Importance of Self-Led Co-Regulation
00:22:54 – The Challenge of Blending in IFS & Introducing the Concept of States
00:27:05 – Clients Who Can’t Identify Any Parts
00:32:17 – Tracking What Emerges in Relationship with Clients
00:39:29 – The Difference Between Meta-Cognition and Thinking
00:44:36 – Structural Dissociation and Why a Different Approach is Needed
00:46:49 – Neurobiology: What’s Happening and What’s Helpful
00:54:37 – How to Find Out More About Dr. Le Doze and Upcoming Trainings

23 5

Vidéo YouTube UExDNVZQanhkUHl2dWdaVm1BV0VhQlRqajJ4Mklka2xGdS5GNjNDRDREMDQxOThCMDQ2

Interview with Dr. Francois Le Doze - Healing Our Deepest Wounds Through Relational Intelligence

SELF THERAPIE FORMATION 22 octobre 2024 17h45

A propos de l'Internal Family Systems

François Le Doze - On croit qu'on a des problèmes... - TEDxVaugirardRoad

SELF THERAPIE FORMATION 6 juillet 2012 9h36