Reconnect with yourself to free yourself from your burdens and find your place.
The profiles I support :
I accompany people who are experiencing relational and emotional difficulties type :
"it's too difficult with my children"
"I'm stressed all the time, freaked out"."
"I sleep very badly, I'm exhausted all the time"."
"I don't know who I am anymore because of all the adapting"."
I also work on the more specific theme of ecological issues: in particular the'eco-anxiety and militant burn-out ⏚
Why
Because I believe deeply, and I observe it a little more every day: healing our attachment wounds and traumas, we perceive the world differently, we're regaining our confidence in our ability to act, we build healthier ties.
Eco-anxiety manifests itself in deep sadness, despair at the climate's inaction, and somatization (digestive problems, insomnia in particular). By regaining your self-confidence, you can take action and nurture hope once again.
Militant burn-out is manifested by an overflowing mental load, because activism is a spider's web that goes in all directions, and requires endless energy. In therapy, I help you regain your energy and prioritize your actions so you can keep going without burning out.
My background in a few lines:
Professional retraining in 2020 After 10 years in the para-agricultural sector (technical consulting, group leadership, agronomy teaching, among others), I decided to retrain in 2020. I trained in'ayurveda to support me with healthy eating and a healthy lifestyle, everything that had helped me get back on my feet after a post-partum depression and burn-out pro.
Faced with my clients' emotional difficulties, I quickly realized that changing a few eating habits wouldn't be enough to solve their problems. So I trained in an emotional release method, which enabled me to help free deep-seated blockages. EXCEPT.
The brain needs repetition to integrate, and deep-seated blockages (traumas) can't be released forever with a single stroke of EFT or energy release. I could see the limits of this method, and more generally of all the techniques and therapeutic models I'd experimented with over the years. I'm taking a break from all my accompaniment work for a while, to think deeply about what I want to bring to the world. Back to the heart of my why.
My why? -> Creating links: from human to human, from human to the natural world around them, and from self to self.
My personal therapeutic journey led me to the'Relational Intelligence® very early 2025, after 6 months of IFS therapy. A revelation. At last we're going to be able to work on my attachment wounds and get to the heart of the matter. Finally, I have found the tool that will enable me to create a connection from self to self: a detailed understanding and deep awareness of the autonomic nervous system, combined with the parts and attachment system .
I resumed my accompaniments in September 2025, with a new dimension The rightness, attention and care that every nervous system deserves to repair itself in depth.
Appointments take place :
- by video, from your sofa, your bed, or anywhere you feel safe.
- at home, in my office-living room, atmosphere "just like home" - Mellé 35
- at Soin & Sens, multidisciplinary practice - Antrain Val-Couesnon 35.
To follow me on the networks :
insta : @la_therapeute_engagee
facebook : @laurenegermon
To contact me directly :
contact@laurenegermon.fr
06 84 05 07 42