{"id":2737,"date":"2026-07-15T12:03:00","date_gmt":"2026-07-15T10:03:00","guid":{"rendered":"https:\/\/selftherapie.com\/?post_type=blog&#038;p=2737"},"modified":"2026-07-15T13:01:16","modified_gmt":"2026-07-15T13:01:16","slug":"dissociation-traumatique-experience-de-soi","status":"publish","type":"blog","link":"https:\/\/selftherapie.com\/en\/blog\/dissociation-traumatique-experience-de-soi\/","title":{"rendered":"Traumatic Dissociation: When Trauma Divides the Experience of Self"},"content":{"rendered":"<p class=\"chapo\" style=\"font-size: 1.08em; line-height: 1.6; color: #333; border-left: 4px solid #2E75B6; padding-left: 16px; margin-bottom: 28px;\"><em>Due out on October 14, <a href=\"https:\/\/www.editions-quantum-way.com\/product\/intelligence-relationnelle\/\" target=\"_blank\" rel=\"noopener\">Relational Intelligence: For Conscious Therapeutic Engagement in the Service of Trauma Healing<\/a>, by Dr. Fran\u00e7ois Le Doze (\u00c9ditions Quantum Way), offers a new way of understanding and supporting deep traumatic wounds and traumatic dissociation.<\/em><\/p>\n<figure class=\"alignleft\" style=\"width: 48%; max-width: 460px; float: left; margin: 6px 24px 16px 0;\"><img decoding=\"async\" style=\"width: 100%; height: auto; border-radius: 6px;\" src=\"https:\/\/selftherapie.com\/wp-content\/uploads\/2026\/07\/a3_1.jpg\" alt=\"Face reflected in a shard of broken mirror, evoking the fragmentation of the experience of self\" \/><\/figure>\n<p>We are often used to thinking of ourselves as all of a piece: a coherent, stable \u201cself,\u201d able to feel, decide, and act with a single voice. Yet the experience of trauma tells a different story. Some people say they no longer recognize themselves in their own reactions. They suddenly feel overwhelmed by fear, cut off from their emotions, frozen, absent, angry without understanding why, or unable to connect with others even when they long to.<\/p>\n<p>In these moments, we are not dealing simply with an ordinary inner conflict. Something in the experience of self becomes disorganized. One part of the person remains oriented toward the present, while another seems to act as if the danger were still there. It is this reality that the Relational Intelligence\u00ae model approaches through the lens of traumatic dissociation.<\/p>\n<div style=\"clear: both;\"><\/div>\n<h2>Dissociation as a protective organization<\/h2>\n<p>In RI, dissociation is not primarily understood as a dramatic or rare pathology. It is seen as a protective organization of the psychophysical system when insecurity has been too intense, too early, or too prolonged to be integrated. When a person can neither flee, nor defend themselves, nor find sufficient safety with another, experience fragments. Certain sensations, emotions, impulses, or relational memories split off from ordinary conscious experience.<\/p>\n<p>This separation makes survival possible. It protects against overwhelming activation, terror, shame, helplessness, or collapse. But what offered protection at one point can remain active in the present. The person no longer reacts only to the current situation: they also react from old organizations, shaped in a context where the danger was real or impossible to process.<\/p>\n<p>This is why RI does not regard traumatic symptoms as mere dysfunctions. Hypervigilance, avoidance, freezing, collapse, breaks in presence, disproportionate reactions, and relational difficulties are understood as traces of a defensive organization that is still seeking safety.<\/p>\n<h2>Traumatic dissociation: beyond the language of \u201cparts\u201d<\/h2>\n<p>The Internal Family Systems model had a significant influence on Fran\u00e7ois Le Doze. It made accessible the idea that psychic life is not always homogeneous, and that different inner movements can coexist within us. The language of \u201cparts\u201d can sometimes help represent this inner plurality and make it possible to relate to wounded or protective aspects of oneself.<\/p>\n<p>Relational Intelligence\u00ae, however, shifts this perspective. It does not start from the assumption that the psyche is made up of parts already available for dialogue. It starts from the clinical observation of traumatic dissociation. From this standpoint, what we call a \u201cpart\u201d is not always the starting point of the work. It is often a secondary, sometimes late-emerging form through which a dissociative organization becomes accessible.<\/p>\n<p>At the start of therapy, traumatic dissociation most often shows up differently: through states of the autonomic nervous system, breaks in contact, movements of withdrawal, freezing, attack, or collapse, automatic relational reactions, attachment disturbances, or an inability to take in safety. The person does not necessarily encounter an identifiable \u201cpart.\u201d They experience a state, a disconnection, a defense, or an inner world organized around danger.<\/p>\n<h2>The central role of attachment<\/h2>\n<p>&nbsp;<\/p>\n<p>For RI, traumatic dissociation is closely tied to the question of attachment. When the figure meant to provide safety is absent, unpredictable, insufficiently available, or is itself a source of fear, the nervous system is caught in a deep contradiction: it needs the bond to survive, yet that bond may also be associated with danger.<\/p>\n<p>This contradiction gives rise to lasting internal organizations. The body may learn to distrust closeness, to cut itself off from need, to attack, flee, freeze, or collapse. The relationship, which should be a place of safety, then becomes an ambivalent place, sought and feared at one and the same time.<\/p>\n<p>This is why therapeutic work cannot always begin with an inner dialogue with parts. Before a dissociative organization can be recognized, differentiated, and possibly met as a part, relational safety often needs to be sufficiently restored. Within the therapeutic relationship, the patient must be able to experience that another person can be present without intruding, accompany without controlling, and engage without frightening.<\/p>\n<div style=\"clear: both;\"><\/div>\n<h2>The relationship as a condition for integration<\/h2>\n<figure class=\"alignleft\" style=\"width: 48%; max-width: 460px; float: left; margin: 6px 24px 16px 0;\"><img decoding=\"async\" style=\"width: 100%; height: auto; border-radius: 6px;\" src=\"https:\/\/selftherapie.com\/wp-content\/uploads\/2026\/07\/a3_3.jpg\" alt=\"Two people gently holding hands, evoking relational safety\" \/><\/figure>\n<p>In Relational Intelligence\u00ae, the therapeutic relationship thus becomes a central lever of the work. It is not merely a caring framework surrounding the therapeutic process. It contributes directly to regulating the nervous system and restoring safety.<\/p>\n<p>Through Conscious Therapeutic Engagement, the therapist attunes their presence, pace, words, and attention to what the patient can genuinely take in. The aim is not to push the person to relive the trauma, nor to ask them too early to identify parts or dialogue with them. The first step is to meet the current manifestations of insecurity: withdrawal, fear, tension, freezing, an inability to feel, an attack response, or a relational shutdown.<\/p>\n<p>When this safety becomes sufficient, what was simply endured can begin to differentiate. The patient may notice that \u201csomething in them\u201d is reacting, protecting, shutting off, or defending. This movement of differentiation matters: it allows the person to no longer be entirely merged with the traumatic state. They can begin to observe it, understand it, and gradually enter into a relationship with it.<\/p>\n<div style=\"clear: both;\"><\/div>\n<h2>When parts become accessible<\/h2>\n<p>It is often only at a later stage that certain dissociative organizations can emerge as more identifiable parts: a part that protects itself, a part that attacks, a part that hides, a part that carries shame or fear. In RI, however, this emergence is not assumed from the outset. It depends on the level of safety, the quality of the therapeutic relationship, and the degree of integration already regained.<\/p>\n<p>Working with parts is therefore not excluded from Relational Intelligence\u00ae: it even has its place there. But it is not its initial core. The heart of the model is the treatment of traumatic dissociation through its bodily, relational, and neurobiological manifestations. Parts are only one of the possible forms this dissociation can take once it becomes differentiated enough to be met.<\/p>\n<p>This distinction is essential. It prevents RI from being reduced to a variant of IFS. RI acknowledges the contribution of the language of parts, but places it within a broader understanding: that of defensive responses, attachment disturbances, the autonomic nervous system, and regulation through relationship.<\/p>\n<div style=\"clear: both;\"><\/div>\n<h2>What this changes for the patient<\/h2>\n<p>For the patient, this shift in perspective lifts a great deal of guilt. The question is no longer \u201cWhy am I like this?\u201d or \u201cWhy does this part of me sabotage my life?\u201d It becomes possible to understand that certain reactions are traces of an old protective organization, put in place when safety was lacking.<\/p>\n<p>Withdrawal may have been a way of surviving. An attack may have protected against helplessness. Collapse may have been the only possible response to an inescapable situation. Emotional numbing may have made it possible to go on living despite the unbearable.<\/p>\n<p>The therapeutic question then changes. It is not primarily about making these reactions disappear, but about understanding what they are still trying to protect, and allowing the nervous system to discover that other responses are now possible in the present. The goal of RI is not to eliminate inner plurality, nor to force the person into an artificial unity. It is to restore a living continuity in the experience of self: being able to feel without being overwhelmed, to connect without losing oneself, to protect oneself without remaining a prisoner of the past, and to regain freedom where one\u2019s history had imposed automatic responses.<\/p>\n<p>This is one of the guiding threads of<em>Relational Intelligence: For Conscious Therapeutic Engagement in the Service of Trauma Healing<\/em>. In it, Fran\u00e7ois Le Doze shows that transforming deep traumatic wounds does not come about solely through self-understanding or inner dialogue, but through a new experience of safety in which body, relationship, and awareness can gradually reorganize.<\/p>\n<h2>Frequently asked questions<\/h2>\n<div class=\"ir-faq\" style=\"margin: 24px 0;\">\n<div style=\"border: 1px solid #e4e4e4; border-radius: 8px; padding: 16px 18px; margin-bottom: 12px; background: #fbfbfb;\">\n<h3 style=\"margin: 0 0 8px; font-size: 1.05em; color: #2e75b6;\">What is traumatic dissociation?<\/h3>\n<p style=\"margin: 0;\">In Relational Intelligence\u00ae, traumatic dissociation is not understood as a rare or dramatic pathology. It is seen as a protective organization of the psychophysical system when insecurity has been too intense, too early, or too prolonged to be integrated. Certain sensations, emotions, impulses, or relational memories then split off from ordinary conscious experience.<\/p>\n<\/div>\n<div style=\"border: 1px solid #e4e4e4; border-radius: 8px; padding: 16px 18px; margin-bottom: 12px; background: #fbfbfb;\">\n<h3 style=\"margin: 0 0 8px; font-size: 1.05em; color: #2e75b6;\">How does dissociation show up at the start of therapy?<\/h3>\n<p style=\"margin: 0;\">Most often through states of the autonomic nervous system: breaks in contact, movements of withdrawal, freezing, attack, or collapse, automatic relational reactions, attachment disturbances, or an inability to take in safety. The person does not necessarily encounter an identifiable \u201cpart,\u201d but experiences a state, a disconnection, or a defense.<\/p>\n<\/div>\n<div style=\"border: 1px solid #e4e4e4; border-radius: 8px; padding: 16px 18px; margin-bottom: 12px; background: #fbfbfb;\">\n<h3 style=\"margin: 0 0 8px; font-size: 1.05em; color: #2e75b6;\">Is Relational Intelligence\u00ae a variant of IFS?<\/h3>\n<p style=\"margin: 0;\">No. RI acknowledges the contribution of the language of parts but places it within a broader understanding: that of defensive responses, attachment disturbances, the autonomic nervous system, and regulation through relationship. Working with parts has its place, but it is not the model\u2019s initial core.<\/p>\n<\/div>\n<div style=\"border: 1px solid #e4e4e4; border-radius: 8px; padding: 16px 18px; margin-bottom: 12px; background: #fbfbfb;\">\n<h3 style=\"margin: 0 0 8px; font-size: 1.05em; color: #2e75b6;\">Why does attachment play a central role in dissociation?<\/h3>\n<p style=\"margin: 0;\">When the figure meant to provide safety is absent, unpredictable, insufficiently available, or is itself a source of fear, the nervous system is caught in a deep contradiction: it needs the bond to survive, yet that bond may also be associated with danger. The relationship then becomes an ambivalent place, sought and feared at one and the same time.<\/p>\n<\/div>\n<\/div>\n<div style=\"clear: both;\"><\/div>\n<div class=\"ir-maillage\" style=\"margin: 32px 0; padding: 22px 24px; border-left: 4px solid #2E75B6; background: #f4f8fc; border-radius: 0 8px 8px 0;\">\n<p style=\"margin: 0 0 14px; font-weight: bold; font-size: 1.05em;\">Also in this series<\/p>\n<ul style=\"margin: 0; padding: 0; list-style: none;\">\n<li style=\"margin: 0 0 10px; padding-left: 18px; position: relative;\"><span style=\"position: absolute; left: 0; color: #2e75b6;\">\u203a<\/span><a style=\"color: #2e75b6; text-decoration: none; font-weight: 600;\" href=\"https:\/\/selftherapie.com\/en\/?p=2748\">Traumatic Dissociation: Linking ANS Regulation and Metacognition<\/a><\/li>\n<li style=\"margin: 0 0 10px; padding-left: 18px; position: relative;\"><span style=\"position: absolute; left: 0; color: #2e75b6;\">\u203a<\/span><a style=\"color: #2e75b6; text-decoration: none; font-weight: 600;\" href=\"https:\/\/selftherapie.com\/en\/?p=2749\">The Self in IFS and in Relational Intelligence<\/a><\/li>\n<li style=\"margin: 0 0 10px; padding-left: 18px; position: relative;\"><span style=\"position: absolute; left: 0; color: #2e75b6;\">\u203a<\/span><a style=\"color: #2e75b6; text-decoration: none; font-weight: 600;\" href=\"https:\/\/selftherapie.com\/en\/?p=2753\">From IFS to Relational Intelligence: When the Relationship Becomes the Path<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"ir-offres\" style=\"margin: 36px 0 12px; padding: 28px; border: 1px solid #e2e2e2; border-radius: 12px; background: #fafafa;\">\n<h2 style=\"margin-top: 0; border: 0;\">Going further<\/h2>\n<div style=\"display: flex; gap: 22px; align-items: flex-start; flex-wrap: wrap; padding-bottom: 22px; border-bottom: 1px solid #e6e6e6;\">\n<div style=\"flex: 0 0 130px; text-align: center;\"><a href=\"https:\/\/www.editions-quantum-way.com\/product\/intelligence-relationnelle\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"max-width: 130px; height: auto; border-radius: 4px; box-shadow: 0 4px 14px rgba(0,0,0,.15);\" src=\"https:\/\/selftherapie.com\/wp-content\/uploads\/2026\/07\/Intelligence_3D.png\" alt=\"Cover of the book Relational Intelligence by Dr. Fran\u00e7ois Le Doze\" \/><\/a><\/div>\n<div style=\"flex: 1; min-width: 320px;\">\n<p style=\"margin: 0 0 6px; font-weight: bold;\">Does this resonate with you?<\/p>\n<p style=\"margin: 0 0 12px; color: #555;\">The book <em>Relational Intelligence: For Conscious Therapeutic Engagement in the Service of Trauma Healing<\/em> (released October 14) presents the model in detail.<\/p>\n<div style=\"display: flex; align-items: center; gap: 12px; flex-wrap: wrap;\"><a style=\"display: inline-block; padding: 11px 20px; background: #2E75B6; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold; white-space: nowrap;\" href=\"https:\/\/www.editions-quantum-way.com\/product\/intelligence-relationnelle\" target=\"_blank\" rel=\"noopener\">Pre-order it here<\/a><span style=\"color: #777; font-style: italic;\">or<\/span><a style=\"display: inline-block; padding: 11px 20px; background: #FF9900; color: #111; text-decoration: none; border-radius: 6px; font-weight: bold; white-space: nowrap;\" href=\"https:\/\/amzn.to\/4efOHAc\" target=\"_blank\" rel=\"noopener\">Order on Amazon<\/a><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; gap: 22px; align-items: flex-start; flex-wrap: wrap; padding: 22px 0; border-bottom: 1px solid #e6e6e6;\">\n<div style=\"flex: 0 0 130px; text-align: center;\"><a href=\"https:\/\/www.editions-quantum-way.com\/product\/ce-nest-pas-toi-le-probleme\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"max-width: 130px; height: auto; border-radius: 4px; box-shadow: 0 4px 14px rgba(0,0,0,.15);\" src=\"https:\/\/selftherapie.com\/wp-content\/uploads\/2026\/07\/Toi_le_probleme.png\" alt=\"Cover of the graphic novel It\u2019s Not You That\u2019s the Problem by Lise Desportes\" \/><\/a><\/div>\n<div style=\"flex: 1; min-width: 320px;\">\n<p style=\"margin: 0 0 6px; font-weight: bold;\">Looking for a simple resource to introduce these ideas to your patients?<\/p>\n<p style=\"margin: 0 0 12px; color: #555;\"><em>It\u2019s Not You That\u2019s the Problem<\/em>, the graphic novel by Lise Desportes with a foreword by Fran\u00e7ois Le Doze (released August 26), makes these concepts accessible.<\/p>\n<p><a style=\"display: inline-block; margin: 4px 0; padding: 11px 20px; background: #2E75B6; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/www.editions-quantum-way.com\/product\/ce-nest-pas-toi-le-probleme\/\" target=\"_blank\" rel=\"noopener\">Order the graphic novel<\/a><\/p>\n<\/div>\n<\/div>\n<div style=\"padding-top: 22px;\">\n<p style=\"margin: 0 0 12px; font-weight: bold;\">Are you a practitioner who would like to train in Relational Intelligence\u00ae?<\/p>\n<p><a style=\"display: inline-block; padding: 11px 20px; background: #2E75B6; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/selftherapie.com\/en\/les-formations\/\">Discover our training courses<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"featured_media":21374,"template":"","class_list":["post-2737","blog","type-blog","status-publish","has-post-thumbnail","hentry","wpbf-post"],"acf":[],"_links":{"self":[{"href":"https:\/\/selftherapie.com\/en\/wp-json\/wp\/v2\/blog\/2737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selftherapie.com\/en\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/selftherapie.com\/en\/wp-json\/wp\/v2\/types\/blog"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selftherapie.com\/en\/wp-json\/wp\/v2\/media\/21374"}],"wp:attachment":[{"href":"https:\/\/selftherapie.com\/en\/wp-json\/wp\/v2\/media?parent=2737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}