The methods and tools I use enable me to understand each person as a whole, and to listen to the messages sent by the body and our nervous system. This particular focus on the relationship between psyche, emotions and body enables us to work together gently and without judgment, to develop anchoring, emotional and relational security. 

For many years now, I've been offering my support through the teachings of Ayurveda. Ayurveda is a holistic and complete system that enables us to see the human being in his or her entirety and to act on the disorders he or she encounters, whether mental, psychological or physical. Ayurvedic therapy is based on body care, breathing and meditation techniques, nutrition, phytotherapy... 

The contributions of Non-Violent Communication (NVC) have gradually enriched the support I offer. It's a model that I've found essential for raising awareness and clarifying what's going on in our inner emotional world. In particular, I am trained in the mediation of the parts of ourselves, so that we can bring into dialogue the different parts of ourselves that inform us about our deepest needs.

The Relational Intelligence® model is a logical part of my approach to supporting you in your psychological and relational difficulties, by acting on the brain's plasticity to reprogram itself in the present. This therapy is based on the relational dynamic between patient and therapist, enabling us to explore different emotional states together, in complete safety.