My coaching is based on three convictions, underpinned by scientific knowledge of the neurobiology of relationships and trauma:

1/ The difficulties we encounter in our psychological, mental and emotional lives are often linked to dissociations more or less profound, traces left in our nervous system by past traumas (also more or less significant)
2/ Traumatic memory is not indelible, on the contrary, thanks to its capacity for neuroplasticity, our brain can reconfigure itself and let go of past beliefs or emotions that hinder us in the present
3/ This reconfiguration is in fact a regulation of the nervous system and it can take place in relationships with secure attachment figures

My role as a therapist is to guide you along this path of regulation, which necessarily involves a relationship: from you to yourself, but also from you to me.