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I offer to help you explore your professional, relational or family difficulties.
Before becoming a therapist, I worked in the aviation industry, moving between various positions that led me to management and training roles. My authentic passion lies in the study of mental and emotional well-being, with the deep conviction that balance between mind and body is essential to achieving well-being. The synergy between my professional experience, my personal quest and my training as a therapist gives me the tools I need to guide my patients. I'm passionate about accompanying people on their own path to fulfillment.
Training: Imago, CNV (non-violent communication), TIPI (emotional regulation), IFS (Internal Family System, Richard Schwartz), IR (Intelligence Relationnelle, François Le Doze), Psychopathology
Professional background :
My experience in the corporate world has given me an in-depth understanding of professional dynamics and enriched my knowledge of the complexity and management of human interactions. This research has led me to personally follow several types of therapy, reinforcing my deep understanding of the difficulties we all face.
Training and Personal Curiosity :
On many occasions, I went through difficult phases of questioning and self-doubt. Revisiting my family history helped me to gain perspective and understand my defensive reactions. I was able to recognize my emotions and learn to trust my own feelings and intuition. My personal quest helped me to evolve towards a new personal and professional balance. Today, equipped with these experiences and in-depth training, I have the tools I need to help my patients overcome their difficulties and move towards a more fulfilling life.
Mind-body integration :
Through my experiences, I've come to realize the importance of exploring both the mind and the body's memory in order to achieve well-being. This conviction guides my therapeutic practice, where I strive to create a space of safety and trust.
My approach is based on welcoming all aspects of yourself and on the conviction that healing and change are possible.
I'm perfectly bilingual if you'd like to do your sessions in German. I'm also fluent in English if necessary.
I offer video sessions on request.