As a physiotherapist, I discovered how improving awareness of the body can release tension. I took a particular interest in the Feldenkrais Method, which enables self-awareness through movement. According to Moshe Feldenkrais, self-awareness is "the knowledge of what's happening while it's happening, and what you're doing while you're doing it".

Through my work with people suffering from persistent pain, I have come to appreciate the importance of accepting the reality of what is being experienced, and the power of empathy. I'm currently on the Non-Violent Communication certification path, to further integrate this process and pass it on.

Guided by the need for authenticity and security, I discovered, one step at a time, the power of Relational Intelligence. I came to understand what it means to be "in touch" with oneself or with others, in security.

With a wealth of experience behind me, I'm here to help you get the best out of yourself.